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Sunday, April 25, 2010

Why we need Nutrilite protein powder daily for our health?

We are discussing here what are Amino acids?

Amino acids are the building blocks of protein. Twenty amino acids are needed to build the various proteins used in the growth, repair, and maintenance of body tissues. Eleven of these amino acids can be made by the body itself, while the other nine (called essential amino acids) must come from the diet. The essential amino acids are isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Another amino acid, histidine, is considered semi-essential because the body does not always require dietary sources of it. The nonessential amino acids are arginine, alanine, asparagine, aspartic acid, cysteine, glutamine, glutamic acid, glycine, proline, serine, and tyrosine. Other amino acids, such as carnitine, are used by the body in ways other than protein-building and are often used therapeutically.
Where are they found?
Foods of animal origin, such as meat and poultry, fish, eggs, and dairy products, are the richest dietary sources of the essential amino acids. Plant sources of protein are often deficient in one or more essential amino acids. However, these deficiencies can be overcome by consuming a wide variety of plant foods. For example, grains are low in lysine, whereas beans provide an excess of lysine. It was previously believed that, in order for vegetarians to obtain adequate amounts of protein, all of the essential amino acids had to be “balanced” at each meal. For example, a grain and a bean had to be consumed at the same meal. However, more recent research has indicated that, while consuming a proper mix of amino acids is important, it is not necessary to consume them all at the same meal.1
Who is likely to be deficient?
The vast majority of Americans eat more than enough protein and also more than enough of each essential amino acid for normal purposes. Dieters, some strict vegetarian body builders, and anyone consuming an inadequate number of calories may not be consuming adequate amounts of amino acids. In these cases, the body will break down the protein in muscle tissue and use those amino acids to meet the needs of more important organs or will simply not build more muscle mass despite increasing exercise.

How much is usually taken?
Nutrition experts recommend that protein, as a source of amino acids, should account for 10–12% of the calories in a balanced diet. However, requirements for protein are affected by age, weight, state of health, and other factors. On average, a normal adult requires approximately 0.36 grams of protein per pound of body weight. Using this formula, a 140-pound person would need 50 grams (or less than 2 ounces) of protein per day. An appropriate range of protein intake for healthy adults may be as low as 45–65 grams daily. Some athletes have higher amino acid requirements.2 Most American adults eat about 100 grams of protein per day, or about twice what their bodies need and at least as much as any athlete requires.
Supplements of individual amino acids are recommended by doctors for specific purposes, such as lysine for herpes or phenylalanine for pain.

Are there any side effects or interactions?
Most diets provide more protein than the body needs, causing excess nitrogen to be excreted as urea in urine. The excess nitrogen has been linked in some studies with reduced kidney function in old age. Most, but not all studies have found that when people have impaired kidney function, restricting dietary intake of protein slows the rate of decline of kidney function.3
Excessive protein intake also can increase excretion of calcium, and some evidence has linked high-protein diets with osteoporosis,4 particularly regarding animal protein.5 On the other hand, some protein is needed for bone formation. A double-blind study showed that elderly people whose diets provided slightly less than the recommended amount of protein suffered less bone loss if they consumed an additional 20 grams of protein per day.6 A doctor can help people assess their protein intake.
That is why we have to take Nutrilite protein powder daily in our life. as we are in fast moving life it is very difficult for us to maintain our diet.

Thursday, April 8, 2010

The List of all Attitude Products with Price- The gift to beautiful women

List of  Products for Attitude®
Eye Pencil - Cobalt Blue (239111ID)
MRP:
275.00 INR

Eye Pencil - Deep Purple (239112ID)
MRP:
275.00 INR

Eye Pencil - Dark Brown (239113ID)
MRP:
275.00 INR

Eye Pencil - Kajal Coal (233889IDA)
MRP:
275.00 INR

Attitude Lipstick - Shiny Copper (234057ID)
MRP:
209.00 INR

Attitude Lipstick - Earthy Brown (234058ID)
MRP:
209.00 INR

Attitude Lipstick - Natural Pink (234060ID)
MRP:
209.00 INR

Attitude Lipstick - Pink Diamond (234061ID)
MRP:
209.00 INR

Attitude Lipstick - Dark Chocolate (234063ID)
MRP:
209.00 INR

Attitude Lipstick - Red Coral (234064ID)
MRP:
209.00 INR

Attitude Lipstick-Tester Pack (235995ID)
MRP:
105.00 INR

Attitude Nail Paint - Cosmic Dust (234065ID)
MRP:
109.00 INR

Attitude Nail Paint - Fire Storm (234066ID)
MRP:
109.00 INR

Attitude Nail Paint - Icy Pink (234067ID)
MRP:
109.00 INR

Attitude Nail Paint - Metalic Sand (234068ID)
MRP:
109.00 INR

Attitude Nail Paint - Pearl White (231747IDF)
MRP:
109.00 INR

Attitude - Mascara (234073ID)
MRP:
350.00 INR

Attitude Eye Liner - Coal (234294ID)
MRP:
375.00 INR

Attitude Cleansers for Oily Skin (234193ID)
MRP:
329.00 INR

Attitude Cleansers For Dry Skin (234214ID)
MRP:
329.00 INR

Attitude Toners for Dry Skin (234215ID)
MRP:
329.00 INR

Attitude Toners for Oily Skin (234209ID)
MRP:
329.00 INR

Attitude Moisturiser for Oily Skin (234210ID)
MRP:
515.00 INR

Attitude Moisturiser for Dry Skin (234245ID)
MRP:
515.00 INR

Attitude Hand & Body Cream (234250ID)
MRP:
259.00 INR

Attitude Foot Cream (234293ID)
MRP:
259.00 INR

Attitude Face Wash (234246ID)
MRP:
229.00 INR

Attitude Face Masque (234249ID)
MRP:
259.00 INR

Attitude Sun Screen Lotion (234248ID)
MRP:
349.00 INR

Attitude Lipstick - Metallic Bronze (231742ID)
MRP:
199.00 INR

Attitude Lipstick - Walnut Brown (231743ID)
MRP:
199.00 INR

Attitude Lipstick - Violet Bean (231744ID)
MRP:
199.00 INR

Attitude Nail Paint - Rosy Pink (231746IDF)
MRP:
109.00 INR

Ocean Green Eyeliner Pencil (233888ID)
MRP:
250.00 INR

Metallic Silver Eyeliner Pencil (233886ID)
MRP:
250.00 INR

Indigo Blue Eyeliner Pencil (233887ID)
MRP:
250.00 INR

Chocolate Brown Lipliner Pencil (233890ID)
MRP:
225.00 INR

Forever Mauve Lipliner Pencil (233891ID)
MRP:
225.00 INR

Gorgeous Red Lipliner Pencil (233892ID)
MRP:
225.00 INR

Wednesday, April 7, 2010

List of all Nutrilite Products-Nutrilite® is the world’s leading brand of vitamin, mineral, and dietary supplements.

View Fewer Products
Nutrilite Kids Drink Mango Flavour (109780ID)
MRP:
859.00 INR

Nutrilite Daily - 120 Tablets - Promo (102745IDA)
MRP:
1829.00 INR

Nutrilite Concentrated Fruits & Vegetables (102992IDB)
MRP:
1499.00 INR

Nutrilite Fiber (105074IDB)
MRP:
799.00 INR

Nutrilite Protein Powder 500g (100141IDF)
MRP:
1699.00 INR


Nutrilite Protein Powder 200g (100142IDF)
MRP:
799.00 INR

Nutrilite Daily - 120 Tablets (102745IDF)
MRP:
1829.00 INR

Nutrilite Daily - 60 Tablets (100260IDF)
MRP:
1069.00 INR

Nutrilite Salmon Omega-3 (100066IDA)
MRP:
1149.00 INR

Nutrilite Salmon Omega-3 (100066ID2)
MRP:
1149.00 INR

Nutrilite Kids Chewable (100863IDF)
MRP:
1059.00 INR

Nutrilite Kids Chocolate Drink 500gm (100082IDF)
MRP:
859.00 INR

Nutrilite Kids Banana Drink (103902IDF)
MRP:
859.00 INR

Nutrilite Kids Berry Blast (100089IDE)
MRP:
819.00 INR

Nutrilite Natural B (101419IDF)
MRP:
699.00 INR

Nutrilite Iron Folic - 90 Tablets (100997IDF)
MRP:
699.00 INR

Nutrilite Parselenium E (101154IDB)
MRP:
999.00 INR

Nutrilite Parselenium E (101154IDF)
MRP:
1049.00 INR

Nutrilite Bio C (101153IDF)
MRP:
1049.00 INR

Nutrilite Bio C (101153IDB)
MRP:
999.00 INR

Nutrilite Cal Mag (100021IDF)
MRP:
549.00 INR

Nutrilite Bone Health with Ipriflavone (AA0089IDA)
MRP:
2200.00 INR

Nutrilite Glucosamine HCl with Boswellia (A8086IDF)
MRP:
2499.00 INR

Nutrilite Siberian Ginseng with Ginkgo Biloba (A5985IDF)
MRP:
2499.00 INR

Nutrilite Triple Guard Echinacea (100309IDF)
MRP:
1350.00 INR

Nutrilite Garlic Heart Care 60 Tablets (100076IDB)
MRP:
599.00 INR

Nutrilite CH Balance (100070ID)
MRP:
2599.00 INR

Nutrilite CH Balance (100070IDA)
MRP:
2599.00 INR

Positrim Low Fat Drink Mix (Chocolate Flavour) (212132IDF)
MRP:
1699.00 INR

Positrim Low Fat Drink Mix–Vanilla Flavour (217040IDF)
MRP:
1699.00 INR

The list of all Artistry products


Artistry® is one of the world’s top five largest-selling prestige brands of facial skin care and colour cosmetics.

Artistry Creamy Massage (100183ID5)  
MRP:1499.00 INR
Artistry Alpha Hydroxy Serum Plus (107992IDL)  
MRP:
2199.00 INR

Artistry Alpha Hydroxy Serum Plus (107992ID)
MRP:
2199.00 INR

Artistry Body Definer Firming Gel (E3887IDD)
MRP:
999.00 INR

Artistry Body Definer Firming Gel (E3887ID4)
MRP:
999.00 INR

Artistry Essentials Balancing Cleanser (104129IDL)
MRP:
1099.00 INR

Artistry Essentials Balancing Lotion SPF-15 (104131IDL)
MRP:
1299.00 INR

Artistry Essentials Balancing Toner (104130IDL)
MRP:
1099.00 INR

Artistry Essentials Hydrating Cleanser (104126IDL)
MRP:
1099.00 INR
Artistry Essentials Hydrating Lotion SPF-15 (104128IDL)
MRP:
1299.00 INR

Artistry Essentials Hydrating Toner (104127IDL)
MRP:
1099.00 INR

Artistry Loose Powder (Fair) (A4871IDL)
MRP:
1499.00 INR

Artistry Loose Powders (Medium) (A4872IDL)
MRP:
1499.00 INR

Artistry Loose Powders (Medium) (A4872IDG)
MRP:
1339.00 INR

Artistry Moisture Intense Masque (100198IDF)
MRP:
1029.00 INR

Artistry Moisture Intense Masque (106401ID)
MRP:
1099.00 INR

Artistry Polishing Scrub (106399IDL)
MRP:
1099.00 INR

Artistry Pure White Essence (104020ID1)
MRP:
1999.00 INR

Artistry Pure White Essence (104020ID2)
MRP:
1999.00 INR

Artistry Replenishing Eye Creme (105531IDL)
MRP:
699.00 INR

Artistry Self Defining Sheer Foundation Almond (103085IDL)
MRP:
1399.00 INR

Artistry Self Defining Sheer Foundation Cameo (103077IDL)
MRP:
1399.00 INR

Artistry Skin Refinishing Lotion. (100240IDL)
MRP:
2199.00 INR

Artistry Skin Refinishing Lotion. (100240IDI)
MRP:
2099.00 INR

Artistry Time Defiance Day Protection Creme - Promo (101821IDL)
MRP:
2199.00 INR

Artistry Time Defiance Day Protection Creme - Promo (101821ID4)
MRP:
2099.00 INR

Artistry Time Defiance Day Protection Lotion - Promo (101822ID5)
MRP:
2099.00 INR
Artistry Time Defiance Day Protection Lotion - Promo (101822IDL)
MRP:
2199.00 INR

Artistry Time Defiance Night Recovery Crème - Promo (101823IDL)
MRP:
2199.00 INR

Artistry Time Defiance Night Recovery Lotion - Promo (101824IDL)
MRP:
2199.00 INR

Artistry Time Defiance Night Recovery Lotion - Promo (101824ID5)
MRP:
2099.00 INR

Artistry Time Defiance Night Recovery Lotion - Promo (101824ID4)
MRP:
2099.00 INR

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